The online program requires you to focus on the magical exploration of each of the 7 light centres one day at a time. The online material will help you go deeper into this journey so the energy can naturally do the work.
After focusing and exploring one particular energy centre, this will be followed by a 1 hour information/energy video. This powerful video contains ancient wisdom combining with modern life tools and a profound energy exchange that enables you to make great steps towards obtaining Total You.